Top Reasons Your Weight Loss Journey Isn’t Going as Expected
You’ve been trying to lose weight for the past few months, but you’re not seeing the results you’d hoped for. For the life of you, you can’t figure out what you could possibly be doing wrong. You have made changes to your diet to incorporate more lean meats, fruit, and veggies, you even rearranged some things in your busy schedule to get in an hour of exercise each day. Yet, when you hop on the scale, the needle barely budges from your last weigh-in.
