Thumb sucking is the first way that babies cope with their emotions. Most infants immediately start sucking their fingers or thumbs when they are born, when they’re not feeding. While it begins as a harmless coping mechanism, it can cause physical problems and lead to the obstruction of emotional skills needed for adulthood. This is why you should do whatever you can to help your child stop the bad habit of thumb sucking.… View Post
There is so much information about facelifts online and elsewhere that it can be difficult to separate the fact from fiction. Getting a facelift is a big decision and so it is very important to educate yourself fully on what to expect from the procedure. Facelifts are invasive surgery, so you need to think a lot about whether it is the best option or other less-invasive alternatives.… View Post
The Wrap Splat Hat programme features fun lessons and activities that have been designed and written by education experts that will help teach children to Wrap, Splat, Hat! This stands for WRAP up in a t-shirt (and wrap on some sunglasses), SPLAT on some sun cream (ideally SPF50), and of course wear a HAT!… View Post
You live in a sometimes complicated and uncertain world. Add the stressors of an ongoing pandemic into the mix, and you will soon realise that you require more self-care to feel better about yourself, look better, and maintain your health. Sometimes what you see on the outside is as important as how you feel on the inside.… View Post
A happy and healthy family makes for a rewarding home environment and lifestyle. There is nothing like making sure your loved ones are cared for and in their best health, especially if you have growing children. Staying on top of good health should come easily, but many of life’s distractions with a growing family means certain health practices might get missed.… View Post
Professionals say that your oral health is a window to your general health. Though we all learn as kids the importance of practising good oral hygiene, we may not be aware of how our oral health can impact our overall health—even as adults.… View Post
Keeping your child safe is the top priority of any parent and is always on your mind. It doesn’t matter how old your kid is. Their safety is always present in your mind and can be stressful in some situations. The best strategy you can take for your peace of mind and calm is to spend time preparing and educating your children about precautions to take. … View Post
Oral hygiene is one of the most important aspects of our lives that we need to take care of. Your oral health tells a lot about lifestyle choices and their consequences – from whether your beautiful smile can inspire the interview panel to give you your dream job, to whether your fresh breath can land you a hot date on a Friday night.… View Post
Last year, a huge cycling boom during lockdown was reported, with families taking up the sport as a result of basically not being able to do much else! But the offshoot of that was we saw millions of families spending more time together, getting exercise in the great outdoors – which is obviously a fabulous thing. … View Post
Have you recently turned 40? Or, are you on your way to this milestone birthday? The good news is, this is your time to shine. Forty is the new 30, and having life experience means you can rock this decade with confidence.… View Post